Friday 16th March, 2012
In an article this month in Outdoor Fitness Magazine, Nigel Mitchell, the Head of Nutrition with British Cycling and Team Sky who works with the likes of Bradley Wiggins, Ben Swift and Geraint Thomas, talks about the balance of Omega 3,6 and 9, the importance of a regular source of...Read more
Wednesday 14th March, 2012
Congratulations to Gillian Ellwood on winning our fabulous Jemma Kidd Make-Up Work Shop Experience, which she will be sharing with her niece Angela. Gillian comments - "It's fantastic news - both myself and my niece are really looking forward to our day with Jemma. Although I've only been using the...Read more

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