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Q. What age can you start using Udo's Choice® Ultimate Oil Blend
A. Udo's is suitable for nearly all ages, from an infant through to the elderly. As soon as an infant is eating solid foods it is suitable to start using Udo's. As the amount of EFAs your body needs depends on your size, children only need enjoy a comparatively small amount daily
Q. How do I store Udo's Choice® Ultimate Oil Blend?
A. Udo's should be kept refrigerated at all times. Once opened keep it in the fridge, preferably still in the box. Udo's Choice® Ultimate Oil Blend will remain fresh for up to 8 weeks if stored in this way. You can also freeze Udo's for up to two years with no loss of flavour or benefit (don't worry, oils contract when they freeze, so the bottle won't break even if full!)
Q. Should I still take fish oils if I use Udo's Choice® Ultimate Oil Blend?
A. Probably not. There is a limited number of people who will benefit from additional fish oils whilst using Udo's. This will manifest as continuing skin complaints after several months use, and it is down to either genetic or environmental factors interfering with the blend.
Q. Should I take any vitamins and minerals whilst using the oil?
A. Vitamins and minerals should be seen as a way to improve on an already good diet consisting of large amounts of fruit and vegetables daily. As there are many co-factors involved in fats metabolism, it is important to ensure a good supply of vitamins or minerals through supplementation or diet in order to attain the greatest benefit from Udo's.
Q. How do I know my Udo's is fresh?
A. We take the utmost care to ensure you receive the oil in the best possible condition. If the oil has been compromised in any way, it can be bitter, and has become less healthful. We are confident that you should never have to experience this bitterness, so should you receive a bottle of Udo's Choice® Ultimate Oil Blend and are not 100% satisfied with the quality of the oil, return it to the point of purchase for a full refund or exchange (to be able to recognise this taste you can take a small amount of oil and put it in an open container. Leave this on the side, in the sunlight preferably, for a week. If you then try it you will notice a bitter, unpleasant taste that you need to learn to avoid.).
Q. Is the oil free from pollution?
A. Udo's Choice® Ultimate Oil Blend has been shown to have far lower levels for pollutants such as PCBs and dioxins than permitted by EU regulations. As it is organic there is a far greater control over what can go into the oil than there is with fish oils.
Q. How long will a bottle of oil last me?
A. Everybody enjoys different amounts of oil, but on average, a bottle should last two to four weeks with regular use.
Q. What is the cloudy layer at the bottom of the oil?
A. The cloudy layer is the "minor ingredients" of the oil, and includes things like lignans, phytosterols, carotene, etc. These are incredibly powerful elements that enhance the blend.
Just shake the bottle before using.
Q. I've just started taking Udo's Choice® Ultimate Oil Blend and it gives me slight nausea,
what's happening?
A. Fats and oils are processed by the liver. If you take in too much fat at one time, it can create a feeling of nausea. Don't worry, you aren't coming to any harm; simply reduce the amount of oil you are having at any one time. Ideally, use smaller amounts of oil through the day to help to enjoy the full benefits.
Q. I've always been told fat makes me fat - when I look at the nutritional information, all I see is fat!
Will taking Udo's Choice® Ultimate Oil Blend make me put on weight?
A. No - fat holds a lot of calories in comparison to carbohydrates and protein, but this doesn't mean eating fat will make you fat. In fact, the fats in Udo's Choice® Ultimate Oil Blend have been shown to support a weight loss programme. Please contact us for further information.
If you have any other questions that we have not answered, please feel free to contact us through the
You Tell Us section.
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