Udo's Choice Ultimate Oil Blend

Udo's Choice Ultimate Oil Blend

Udo’s Choice for Health

All our cells need protein, water, vitamins, minerals and essential fatty acids (EFAs) omega 3 and 6 to operate at their best. Udo Erasmus highlights the lack of EFAs as one of today’s most important challenges to human health.

The body cannot produce EFAs, so we must source them in foodstuffs and oils. However, our diets tend not to provide the right quantity or balance of essential fats required by the body.

Most of the Omega Oils we obtain from our diets are damaged by food processing or by exposure to heat, light or oxygen, all of which degrade the nutritional value of Omega 3 and 6. Ultimate Oil Blend provides a premium natural source of unprocessed, undamaged Omega 3 and 6 in a ratio that supports optimum health.

•    Flax seed oil
•    Sunflower seed oil
•    Sesame seed oil
•    Coconut oil
•    Evening primrose oil
•    Soy lecithin (GMO-free)
•    Rice bran and oat bran germ oils
•    Tocotrienol

In addition Omega 3 Alpha Linolenic Acid found in Ultimate Oil Blend contributes to the maintenance of normal blood cholesterol levels.  This effect is obtained with a daily intake of 2g ALA.

How to use:

Enjoy a drizzle of Udo’s Oil in salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes and more.

Udo's for Beauty

Our skin is a window to our dietary habits - it shows us what's going on in our bodies. If our skin looks dry or tired, then the rest of our body isn't being fed properly either.
By supplying your body with the correct fats – Omega 3 and 6, it allows your skin's cell membranes to hold onto water. In this simple action the omega oils work as internal moisturisers, giving you beautiful skin from within. At the same time as the cells in your hair and nails benefit too, it is observed that hair gains a new lustre, and nails become flexible and strong.

Udo's for Sports

Good nutrition plays a key role in any sporting field as when your cells operate at their best so can you.  Getting the right amount of essential fats within the body in the right balance will serve you well in achieving your nutritional goals. Including Ultimate Oil Blend will help you maintain the optimum level of essential fatty acids as you push your body and it’s cells to perform.

Nutritional Breakdown:

Item per 100ml per 30ml (2 Tbsp)
Energy 900 kcal / 3767.4 kJ 270 kcal / 1130.22 kJ
Carbohydrates 0g 0g
Fat 96.8g 29g
of which:    
Saturates 12.4g 3.7g
Monounsaturates (Oleic Acid) 19.7g 5.9g
Polyunsaturates 64.7g 19.4g
of which:    

Omega 3 fatty acids
 - alpha linolenic acid (LNA)


Omega 6 fatty acids
 - linoleic acid (LA)
 - gamma-linolenic acid (GLA)



Cholesterol 0g 0g
Fibre 0g 0g
Sodium 0g 0g

Wondering whether to use the oil or the capsules?  Visit our FAQ page for the answer 

Buy Now

Alpha Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels. This effect is obtained with a daily intake of 2g ALA.