Protein Punch Smoothie
Friday, 29 March, 2019

Protein Punch Smoothie

Author: Amanda Hamilton

Ingredients

2 tbsp frozen berries
Handful of spinach
½ a small banana
The juice of 1 lime 
½ cup silken tofu
1 tbsp hemp seeds
1 tbsp Udo’s Choice Ultimate Oil Blend

 

SERVES
1
 
TAKES

5 Minutes

The perfect addition to a plant based diet, or simply enjoy as a healthy, tasty meal! Our protein punch smoothie is packed with essential nutrients and it tastes delicious!

  

  

METHOD
    Use 200-250ml of plant-based milk, water or coconut water as the base for this smoothie blend. Add all ingredients to a blender and mix.
     
     
    OPTION
    Add ice or frozen bananas for a chilled smoothie. These are best made fresh each morning but you could make enough for 2 days and store in a glass bottle in the fridge. It should be used the next day at the latest.
    Share This:

    Keep Reading

    Dulce de Leche Seed Bars

    Salted caramel bars, laced with seeds and Udo’s greens to power you though the day!

    Hidden Greens Chocolate & Caramel Tart

    Crunchy pastry, sweet caramel, and hidden greens ganache. The perfect treat with an afternoon tea or after dinner dessert.

    Summer Festival Feast - Sweet Potato Curry and Chilli Slaw

    This totally tasty curry is the ultimate summer feast, it reminds me of sunny days in the festival fields and is laced with hearty and flavoursome ingredients served with fluffy rice and a zingy slaw.