The Udo's Range

Because oil is just one part of the picture

Though essential fatty acids was Udo's passion, he also saw the need to cover other bases in the diet. In addition to the common macronutrients, Protein, Carbohydrates, and Fat, Udo's work with digestive health highlighted 3 other areas that could benefit people:

1. Probiotics

Organically grown food was always an important part of the human diet, and with it came bacteria found in the ground. These beneficial bacteria, or Probiotics, were a regular component of our daily diet, and contributed to the vast ecosystem in our gut that ensure we maintain a healthy gut and therefore good health. Noticing that today's foods are heavily "sanitised", Udo realised the benefits that re-introducing these benficial bacteria to our diet would have, and developed the Udo's Choice Probiotics Range

2. Green Foods

A good diet of green foods and vegetables brings a host of benefits from the micronutrients found in it. But what about variation? Today we eat scarcely more than 20-30 different food types, compared to several hundred during our evolution. To ensure our diets include a wide variety of compounds often missing from our modern diets that bring a new vitality to life, Udo created Udo's Choice Beyond Greens

3. Digestive Enzymes

Today’s diets often lack enzyme-containing raw foods and modern food processing and cooking techniques destroy nearly 100% of these enzymes. This puts a burden on the digestive system leading to incomplete digestion, which can lead to poor nutrient absorption. By improving our enzyme intake, Udo realised we can directly improve our nutrient uptake, so he developed Udo's Choice Ultimate Digestive Enzyme Blend