Udo's & Health

What makes Udo's Choice the best choice for health?

It is increasingly difficult to identify from the growing range of Omega-3 sources which will deliver the greatest health benefits. However, we can give you a host of good reasons why Udo’s Choice is Britain's favourite Omega oil. No other source of omega 3 EFAs can match the quality and integrity of Udo’s Choice Ultimate Oil Blend. Here’s why:

Foundation Fats

All of our diets contain fats - the typical daily intake of fats is between 75 and 125 grams. They are ingested into our bodies through the foods that we eat and the cooking oils that we use. But they are not always healthy and are often damaged through high levels of processing and the heat from cooking (killing many of the good nutrients contained in the fats/oils).

These fats form the base of the body's fat intake - what we call the "Foundation" fats. Some people choose to supplement these with Fish Oils but typically this adds just 1-5 grams of fat per day. So for optimum health we need to ensure our foundation fats are as healthy as possible.

Two of the most important healthy fats the body should be getting as part of its foundation are undamaged Alpha Linolenic Acid (ALA) and Linoleic Acid (LA). These cannot be produced by the body so are termed Essential. Other Fatty Acids like those found in fish oils (DHA and EPA) are not essential as the body is able to produce these if it has enough of the Essential Fatty Acids ALA and LA.

When Dr Udo Erasmus developed his unique oil blend he did so ensuring that it was rich in the 2 EFA's - ALA and LA - as well as including many other ingredients bringing benefits to the body's functioning.

All Omega Seed Oils are not the same:

• Starting with superior raw materials is vital, and Udo’s Choice Ultimate Oil Blend is produced using the finest certified organic-grown ingredients
• Our seeds are cold pressed in a light and oxygen-free environment to preserve the integrity of the delicate omega-3 and 6 molecules and so ensure superior quality
• The oil is refrigerated all the way from pressing and blending right through to point of sale, and therefore maintains its full integrity and its fresh nutty taste
• Udo’s Choice bottles are nitrogen-flushed to eliminate any possibility of oxidation so preserving freshness. Dark amber glass and an outer box eliminate harmful UV light
• Our formulation is free of fish oils due to the rising levels of toxic content within fish products. That makes it a vegetarian & vegan product too
• The combination of constituent oils and minor ingredients often lacking in other oils has been carefully developed over many years by Dr Udo Erasmus to achieve maximum assimilation and efficacy
• Udo’s Choice Ultimate Oil Blend is guaranteed gluten-free and cholesterol-free
• The final proof is in the glowing responses we receive from users – each one describing improved aspects of health since starting to take Udo’s Choice Ultimate Oil Blend

"I discovered Udo's Oil and the other products a few years ago. My digestion, my skin and hair have improved drammatically, as result i feel stronger and with more energy. I would recommend this Oil to anyone as part of their daily diet. This product is far ahead than many conventional products available on the market !"

Thank you Roberta - London