Tuesday 9th November, 2010
A new study suggests that the conversion of plant based Omega 3 ALA to long chain EPA and DHA may be increased in vegans and vegetarians who do not eat fish to compensate for the lower levels of EPA and DHA in the diet. Please follow this link to read...Read more
Monday 8th November, 2010
Steve Osbourne racing at Ironman Utah Udo's fan Steve Osbourne is one of those people who knows what "being committed" means. Even with a full time job he still manages to train 32 hours per week as he trains for the Ironman Mexico event later this month. For those of...Read more