Wednesday 28th September, 2016
SAD syndrome is a condition that induces feelings of depression, low moods, difficulty concentrating, lack of energy, increased appetite, PMS-type symptoms and an increased desire to sleep during the winter months. Symptoms usually begin in late autumn (September) and tend to disappear in late spring (April). Not everyone experiences the...Read more
Monday 5th September, 2016
Parents around the country are breathing a collective sigh of relief as their offspring head back to school. And yet, it can be stressful as a parent going back to the school gates. That realisation that all the plans of reading novels, playing maths games or enjoying nature programmes -...Read more