WELLNESS

The Difficulty of Swallowing Pills

Swallowing pills and capsules can be challenging for many people. Here we explore some solutions to this fairly common issue....

Can Menopause Cause a Bad Hair Day?

There are many symptoms that come with menopause - some more common than others. But is hair thinning one of them?  ...

Menopause? No Sweat!

What causes sweats and hot flushes?     There are around 34 known symptoms of menopause, but one of the...

Health and Fitness Urban Dictionary

How many of these health and fitness buzzwords and phrases are you familiar with?     How many times have...

Hot Topic: Sustainable Supplements

Our commitment to sustainability     Here at Cleanmarine, our commitment to sustainability comes second only to the need for...

The Different Types of Rest

Sleep and rest are not the same thing, with real rest encompassing an emotional and mental break as well as...