Berry, Banana And Greens Smoothie


50g frozen blueberries
50g blackberries
1 frozen banana
2 tbsp almond butter
1 tbsp ground flaxseeds or chia seeds
250ml Rude Health almond milk
10ml Udo’s Choice Ultimate Oil Blend
½ scoop Udo's Choice Beyond Greens
1 capsule Super 8 Microbiotics

Serves 1


Transfer all the ingredients into a blender and blend on high until smooth. Open the Super 8 capsule and sprinkle the microbiotics powder over the smoothie. Add Udo's Choice Ultimate Oil Blend in at the end and blend again for a few seconds.


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