Blog Image: 

Chicken, Sweet Potato, Chickpea and Kale One Pot


8 x bone-in, skin on chicken pieces
1 large red onion, chopped chunky
1 sprig thyme
2 medium sweet potatoes cut into chunks or wedges, skin on
5 cloves garlic, skin on and crushed
4-5 tbsp coconut oil
2 tbsp smoked paprika
1 bag kale
4 tbsp Ultimate Oil Blend
1 can chickpeas, rinsed and drained
2 tsp cumin seeds
30g butter
5 tbs water
2 tsp salt
Large pinch black pepper

Serves 4


Mix together the onion, potato, oil, paprika, cumin, chickpeas and garlic, salt, pepper and chicken pieces. Place everything, apart from the chicken, on a large backing tray. Place the chicken skin side up on top of the mixture. Roast for 40 minutes before adding the kale, butter and water to the mixture. Roast for a further 10 minutes. 

To serve: drain the juices from the tray into a separate bowl and add Ultimate Oil Blend. Portion out the mixture and chicken before pouring the sauce on top. Enjoy!