Classic Hummus

INGREDIENTS

  • 1 425g can of chickpeas
  • ¼ cup fresh lemon juice, about 1 large lemon
  • ¼ cup tahini
  • ½ cup Udo’s Choice Ultimate Oil Blend
  • 1 medium garlic clove, minced
  • ½ tsp. sea salt, or to taste
  • ½ tsp. ground cumin
  • Dash of ground paprika for serving
  • 2 sprigs parsley, chopped

METHOD

  1. Under warm water, rinse chickpeas well.
  2. In a blender or food processor, blend tahini and lemon juice first, making sure well blended (about a minute or so).
  3. Add the rest of the ingredients, blending until smooth.
  4. Transfer to serving dish; drizzle with Udo’s Oil™ Omega 3+6+9
  5. Blend; sprinkle with paprika and flat-leaf parsley; and serve.

Stay up-to-date with Udo's Choice

Be the first to hear about our new products, expert wellbeing advice, recipes, competitions and offers.

Sign up to our emails for the latest stories and offers