Pumpkin Soup

by Stephanie Jeffs of exploreraw.com

INGREDIENTS

  • 4 cups pumpkin flesh (don't worry about picking out every seed)
  • I cup sweet potato
  • 1 tablespoon tamari
  • 600ml almond milk
  • 1 tablespoon nutritional yeast flakes
  • 1 teaspoon garam masala
  • Pinch of salt
  • 2 garlic cloves
  • 2 tablespoons Ultimate Oil Blend

Serves 2

METHOD

Blend all ingredients, except the oil, until smooth. Transfer to a saucepan and warm slightly on the hob. Once served, stir in the oil and garnish with pine nuts, pumpkin seeds, a swirl of nut milk and alfalfa sprouts.

 

Stay up-to-date with Udo's Choice

Be the first to hear about our new products, expert wellbeing advice, recipes, competitions and offers.

Sign up to our emails for the latest stories and offers