Sunday Brunch


  • 4 slices rye bread
  • 2 avocados
  • 2 tablespoons Ultimate Oil Blend
  • Handful of pumpkin seeds
  • 1 tomato, sliced
  • 1 boiled egg, sliced
  • Squeeze of lemon juice
  • Pinch of sea salt
  • Black pepper


Mash together the avocado, Ultimate Oil Blend, lemon, salt and pepper in a mixing bowl. Spoon the mixture evenly over the rye bread and top with egg, tomato and pumpkin seeds.

Stay up-to-date with Udo's Choice

Be the first to hear about our new products, expert wellbeing advice, recipes, competitions and offers.

Sign up to our emails for the latest stories and offers