We're always looking for new and exciting ways to use Udo's Choice Ultimate Oil Blend and Udo's Choice Beyond Greens in the kitchen - so if you have a recipe you'd like to share, please fill in the details below.

The best recipes we receive will be featured on the site.  To increase the chance of your recipe featuring please submit a high quality image.

There are lots of other recipes that get shared on our social media platforms so make sure you join the buzz on our Facebook, Twitter and Pinterest platforms.

Remember, never cook with Udo's Oil.  Mix it in hot food after the food has been cooked.


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