As Amy Guy - model, athlete, businesswoman, mum and Captain of the Udo's Choice Polo Team - will attest, Udo's Choice Ultimate Oil Blend and Udo's Choice Beyond Greens can help maintain the Essential Fatty Acids your body needs to optimise health and bring out the natural beauty in your skin, hair and nails.  Essential Fatty Acids Omega 3 and 6 are needed by every cell in the body and when they are present in enough quantity and in the right ratio they can help keep you looking and feeling great!

Our skin is a window to our dietary habits.  It gives us a glimpse of what's going on in our bodies.  If our skin looks dry or tired then one of the main causes can be the foods we put into our bodies or in many cases the foods we are NOT putting in. ... Read more

Regular blow-drying, curling, straightening, crimping, backcombing and colouring can take their toll on the look and feel of our hair and what we eat, together with our lifestyle, shines though our hair - or not - if we do not feed our hair with the right amount of nutrients in our diet. ... Read more

Despite more weight loss diets than ever before why are we a more obese nation?  There are a number of different answers to this question but one key element is the lack of a nutritional approach to weight management as advocated by TV Nutritionist and weight loss expert Amanda Hamilton ... Read more